5 Tasty Side Dish Ideas For a Healthier Christmas Dinner
Five easy-to-make, mouth-watering side dishes for a healthier Christmas dinner to help you reach or maintain your ideal weight through the holidays!
weight loss
5 Mistakes To Avoid When Trying To Lose Weight For the Christmas Holiday Season
Avoid these five mistakes and you’ll be well on you’re way to shedding those extra pounds leading up to and during the busy holiday season.
4 Top Ways to Deal With Food Cravings During the Christmas Holidays
Discover four easy ways to control your holiday season cravings and keep the extra weight off.
Top 3 Ways to Achieve Your Holiday Weight Loss Goals
If you think SMART, stay accountable, and be realistic with your weight loss goals, you will achieve your target weight after the holidays.